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cooking [17.03.2018 @ 19:45]
Christophe Frattino [Memory boost]
cooking [17.03.2018 @ 19:46] (current)
Christophe Frattino [Memory boost]
Line 22: Line 22:
 ===== Memory boost ===== ===== Memory boost =====
 1-2 fois par semaine : 1-2 fois par semaine :
-  * Poissons gras (graisses)+  * Poissons gras [anchois/​hareng/​maquereau/​sardine/​saumon/​truite] ​(graisses)
   * Foie (B, fer)   * Foie (B, fer)
   * Oeufs (B1)   * Oeufs (B1)
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